This is one of those to do things that gets bumped and bumped down our to do list right? But it’s really something we all need…
If you happen to be a regular reader of my NQM’s posts, you may have picked up that I am a planner. I tend to take…
If you are like me, the thought of heading out to the grocery store makes your heart pound a little, and for good reason during this…
This started as a quick little Friday Instagram post. Fridays for me on IG are just about small thoughts and wishing my followers a happy day…
I’ll admit it, I thought about writing this in February and just didn’t quite get it published. Winter has never been my most creative or industrious…
We live in the Seattle area, one of the hardest hit spots of the coronavirus outbreaks. Schools and offices are shutting their doors, parties and social…
I have been trying to eat more mindfully these days, focusing on hunger as my consumption cue rather than set meal times. This is all well…
This time of year is reading season for me. While other seasons seemed to be packed full of evening activities, on most of the post-holiday cold…
The World Health Organization has deemed the Coronavirus “a public health emergency of international concern,” and the U.S. is one of the highest infection rates in…
It’s that time of year when our New Year’s Resolutions have either fizzled out or are full blown habits right? And with that it mind, it’s…