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    self-care

    4 Healthy Food Trends to Try in 2020

    It’s that time of year when our New Year’s Resolutions have either fizzled out or are full blown habits right? And with that it mind, it’s…

    6 Podcasts I’m Loving These Days

    I first discovered podcasts during the babyhood stage of parenting. As all parents can attest, this phase requires endless hours of rocking and feeding little ones.…

    Simple Tips to Keep the Blues at Bay

    Ahh, the holiday season: a time of gatherings and gift-giving, treats and traditions. This time of year gives way to so much sharing and caring, yet…

    Mommy Sanity Game Changer

    I have a rule in my house that was a complete game-changer in terms of my personal happiness and it wasn’t a rule I created for…